Promotion of healthy lifestyle in Nizhnekamsk municipal district

12 February 2018, Monday

Social teachers of Nizhnekamsk social shelter for minors pay a lot of attention to promotion of healthy lifestyle among children as well as sport, fitness, physical and mental health.

According to Iraida Madiyarova, social teacher of the shelter, our busy lifestyles can be hard on our family’s health. Rushing to and from school and work can make it hard to find time to be physically active. We can also slip into the habit of choosing unhealthy snacks and take-away foods or spending our free time watching TV or in front of the computer.