Several outdoor retreats for senior citizens – clients of the Home Care Department of the Complex Social Service Centre were organized in one of the parks in Baltasy municipal district. The outdoor exercises were held by Gulshat Abdullina, specialists of the Centre.
According to specialists in rehabilitation, Fresh air and warm weather make exercising easy and enjoyable. Heading outdoors is one of the best, most rewarding ways for seniors to get some physical exercise. There are a number of different options, meaning getting out and getting active is simple and exciting.