Promotion of healthy lifestyle in Cheremshany municipal district

7 February 2018, Wednesday

According to social teachers of the Complex Social service Centre in Cheremshany municipal district, children who participate in regular fitness activities, be it in a structured exercise curriculum of an indoor gym program, or as a member of a sports team, acquire the skills, confidence and positive self-image needed to become healthy young adults.

Researches show that attitudes toward health and fitness begin forming in a child’s early years and that fun, variety and excitement are crucial elements in motivating youngsters. Age-appropriate structured activities help kids gain strength, balance, coordination, fine and gross motor proficiency, agility, flexibility and social skills.